However, you can use a dairy-free substitute if you wish. Almond Milk. *Reduce to 1/4 cup for a smoothie bowl. If you need a sweeter flavor, you can add one … Adds a touch more sweetness, ultra chocolate-y … I used almond milk for this peanut butter banana smoothie, but you can use any type of milk you wish. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). Two servings of fruit, protein and fiber, a great way to start the day and it's all natural. So super tasty and filled me up for the day! We always have bananas in the freezer to make smoothies, nice cream, banana bread, banana muffins, and other nutritious treats. I make a point of keeping a good supply of frozen bananas on hand at all times. You can also subscribe without commenting. I tried it at home and it turned out pretty well! Amazing recipe! I am banana girl. Bananas are an excellent source of nutrients and are easy to enjoy every day! It tastes great, and will give you the energy and nutrients to make your day all the greater as well. 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk *look for organic, fresh-ground peanut butter that's made just using peanuts - no sugar. Breakfast smoothies are the ultimate in convenience dining when you want to nourish your body quickly but don’t have time to prepare something. This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. Yay, so glad to hear you enjoyed it! If you’re a fan of peanut butter, you’ll love it! Required fields are marked *. If you can’t enjoy it straight away, keep it in an air tight container for up to 24 hours. Print. Then add the frozen Bananas. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. Chocolate Protein Powder – use your favorite brand! This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . Taste the smoothie and adjust any flavoring to taste. What are your family’s favourite banana recipes? When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. This Peanut Butter Banana Smoothie recipe was originally published on February 19, 2017. Enjoy immediately, or store in fridge for up to 24 hours. It’s all healthy stuff, yet tastes like a milkshake! Bananas are used to give the Healthy Peanut Butter Blueberry Almond Milk Smoothie a thick and … Which helps your body metabolize carbohydrates and fats, turning them into energy, They are also a good source of vitamin C, dietary fibre and manganese. 100 Festive Things to Do At Home in December, 20 Easy Christmas Dinner Ideas to Try This Year, Chocolate Crinkle Cookies With Candy Cane Kisses, It’s an affordable protein to add to your diet, Peanut butter contains 7.02 grams of protein per 2-tbsp serving. Thank you so much! Emily Smith is the Editor of The Best of This Life who has been writing in the lifestyle niche and creating delicious recipes for over 10 years. When it comes to smoothies, my family and I love a variety! I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! I know, I make it often and still follow my exact recipe because the proportions are perfect. Your email address will not be published. Oat, coconut, soy and dairy will all work well, so feel free to use whatever you have in the fridge. Pour into a glass and enjoy! It’s thick, creamy, lightly sweet, and refreshing. From tropical mango and pineapple to sensational berry blends, we’ve got a lot of smoothie recipes to choose from. This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! You can whip up this peanut butter banana smoothie in just a minute. If you’re a fan of peanut butter, you’ll love it! Blend until smooth. I'm Yumna. As soon as the fruit is oxidized they start to lose their nutrients, so if you can have it right away. After running the ingredients in a blender for a minute, taste the smoothie and add additional milk if it is too thick. Nutrition Information. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Try this version with peanut butter and bananas in vanilla-flavored almond milk. Kale in smoothies is all the rage. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. Mornings are busy and smoothies are a lifesaver! I would love to hear about your experience making it. I made a little extra treat for myself when I photographed this. Super delicious and filling as well. Yay, that’s perfect!! Her work has been featured on BRIT + CO, Today's Parent, Chatelaine, Huffington Post, The Pioneer Woman, and Food Bloggers of Canada. This smoothie is also ideal to refuel post workout. It’s thick, creamy, lightly sweet, and refreshing. Gluten/dairy/sugar free and SO creamy! Women's Lifestyle Blog: Food, Fashion, Family, May 17, 2020 by Emily Smith Leave a Comment. Such as coconut butter, ground flaxseeds, peanuts, mini chocolate chips, raspberries, or protein powder. Can you substitute the peanut butter for peanut butter powder? They can also easily be frozen when you find them at a discount price. Bananas are readily available at the grocery store. This Peanut Butter Banana Smoothie proves that you can enjoy a nutritious beverage for breakfast with a little sweetness! https://feelgoodfoodie.net/recipe/easy-peanut-butter-banana-smoothie Your email address will not be published. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. Thanks for watching. Required fields are marked *. Isn’t that the best thing.. Smoothies are best to enjoy as soon as they are made. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. https://www.yummly.com/recipes/peanut-butter-almond-milk-smoothie I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. You Might Also Like … Lemon Meringu Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip. Ball brand mason jars with handles. Combine all ingredients in blender. And if you’re in the mood to try other smoothie flavours, check out all of our smoothie recipes. Pour into a cup or mason jar. It is sweetened from the banana and Medjool dates so it is extra good! Peanut butter banana almond milk smoothie idea: Now you can also make this dairy free by swapping out the milk for almond milk. Bananas are essential in all my smoothies. Practical Tips & Easy Recipes for the New Year. I refer to this shake rather lovingly as, “The Elvis Shake”. After that time it will start to deteriorate. 2 tsp. Add to a cup and drink immediately. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Eating natural peanut butter in moderation is a nutritious and delicious way to intake protein and some of the recommended daily vitamins. https://www.eatgood4life.com/chocolate-peanut-butter-and-banana Bananas – use super ripe, then frozen bananas for the sweetest flavor and creamiest texture! Makes 2 Servings. I love seeing all your recipe recreation! Blend for 30 seconds and serve! almond milk, rolled oats, peanut butter, banana, greek yogurt and 1 more Our Guest Chef’s Chocolate Peanut Butter Smoothie Bowl Loving Earth cacao powder, ice cubes, bananas, coconut milk, coconut sugar and 2 more This smoothie is a real treat that’s refined sugar free. I also have done this and it is very good. Throw everything in the blender, purée, and sip away! Subscribe to our newsletter to get weekly updates on the latest blog posts, seasonal inspiration, and free resources too! Here’s the original photo . I am blending up this tasty ice cold smoothie regularly for my kiddos. Servings: 1 Ingredients. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. 2 Bananas. If you’ve tried this healthy-ish feel good Peanut Butter Banana Smoothie recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! And add 2 frozen bananas, 2 cups of almond milk, 2 teaspoons of cinnamon, and 2 heaping tablespoons of peanut butter: Blend, adding more almond milk as needed. Copyright © 2020 Emily Smith, All rights reserved. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Keywords: smoothie, peanut butter, bananas, Tag @best_ofthislife on Instagram and hashtag it #BOTLrecipe, Filed Under: Dairy-Free, Smoothies Tagged With: Bananas, Dairy-Free, Peanut Butter, Smoothies. They love the rich, creamy texture and sweet-salty flavour. This peanut butter banana smoothie is made with ingredients you probably already have on hand! I can make the slightly healthier switch and my kids don’t even notice. Top My boyfriend doesn’t really love bananas, and doesn’t like the taste of peanut butter on its own, but he loved this shake! The recipe makes enough for two 12 ounce cups, which is what’s pictured. Your email address will not be published. If not, you can use a room temperature banana and add a couple ice cubes for a thick and cold smoothie. This smoothie recipe is a great base to get creative with. This smoothie contains Greek yogurt, so it is not suitable for vegans. Super tasty! Notify me of followup comments via e-mail. She loves sharing her three core values - love life, live well, share the beauty - and encourages her readers to enjoy the best of their lives every day. Love all your smoothies. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. 8 oz. It's the perfect combination of fiber and protein to fill you up for the morning! Pour into awesome pint-sized (16 oz.) Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I make this for me and my boyfriend almost every weekend and we LOVE it exactly how it’s recommended. If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. This delicious smoothie is quick and easy to whip up for a nutritious and energizing breakfast. I get almond milk on sale all the time and stock up when I do. If you’re looking for a quick, easy, and healthy breakfast to add to your rotation, I highly recommend this scrumptious Peanut Butter Banana Smoothie! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Prep time: 5 min. This peanut butter banana smoothie is like heaven in a glass. Yum! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. 8-10 Ice Cubes. Then I can make any of my smoothie recipes in a whim. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. I added some All Natural Dark Chocolate shavings to the top of this smoothie. If you are not a fan of banana’s you could probably leave it out and still have a satisfying breakfast on the go. It’s made with natural peanut butter, bananas, and milk (any milk of your choice). And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Easy Peanut Butter Banana Smoothie that's made with only five ingredients. I added some chocolate powder too! Subscribe to our newsletter to get weekly updates on the latest blog posts, seasonal inspiration, and some free goodies too! Your email address will not be published. Likewise it’s a healthy snack any time of the day. She lives in Ottawa with her loving husband, two darling children, and dreams of one day owning a puppy. https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe This Peanut Butter Banana Smoothie is a household favourite! I’m re-sharing it with more step-by-step photos. You can also add some sweetener if you’d like, but it shouldn’t be necessary if you use a rip banana. Whip this up in moments, and savor an amazing amount of nutrition as you do. Add in the Peanut Butter. https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie It’s a perfect breakfast option to add to your weekly menu and both kids and grownups will enjoy it. In addition, peanut butter also contains zinc, and vitamin B6 in every serving, Bananas are full of vitamin B6. Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. vanilla extract. You can add a 1 Tbsp of honey to sweeten it up or other additions. Add a fun paper straw and enjoy your peanut butter banana smoothie! Peanut butter provides a dose of magnesium. I literally learned to cook 2 weeks after I got married over the phone with my mom. She writes about family, food, entertaining, home decor, wellness, travel and a litany of other topics. In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a nutty, tangy, fruity taste. Peanut Butter & Banana ALMOND MILK SMOOTHIE RECIPE. Love that you added chocolate powder to it! Save my name, email, and website in this browser for the next time I comment. It’s the perfect base too. When it comes to smoothies, my family and I love a variety! We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. I eat one almost every single day. This Banana Almond Butter Smoothie is full of straight goodness! https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Place all ingredients in a blender and mix until smooth. Keep in mind that it does require a frozen banana. 2 TBS Peanut Butter. This It brings a big smile to their faces. Pop them all in your blender and pulse until smooth… And then this banana-peanut-buttery deliciousness is yours to enjoy. 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