Place them in a sauce pan together with the cashews, the garlic, and … The perfect plant-based sauce for all your pasta night needs. Hello, tried this for the first time and love it! If you want a thinner sauce, add a bit more almond milk. The main taste was cashew and that’s a little too sweet for traditional “alfredo”. I used this sauce with vegan mushroom ravioli and substituted the almond milk with vegetable broth. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! And thanks so much for the lovely review, Mina. It's healthier than heavy cream based sauce . This looks delicious! Cashew cream has a texture similar to half and half or even heavy whipping cream depending on how much water you use. I just finished making this – oh my heavens. Is there any possible way to substitute another nut for cashews? I would say leave it out or sub cornstarch! Up to 3-4 days in advance. Thanks so much for this – it was my first attempt at alfredo since going vegan 2 years ago and I LOVED IT! I served it over air-fried cauliflower gnocchi & edamame. It’s believed that the dish was created in Rome, Italy by Alfredo di Lelio for his pregnant wife. It’s: CreamyCheesyRichVersatileFast & Easy& Incredibly delicious. I’ve had success with all of your recipes with the exception of the coconut yoghurt. No need for nutritional yeast … Nutritional yeast is available at most major supermarkets and online. I used fusilli which I thought ‘gripped’ the sauce really well. Whoop! Blend on high until creamy and smooth, scraping down sides as needed. WOW. Apart from its ability to turn an otherwise bland sauce into a total cheese-fest, it is also a significant source of B Vitamins. Omitting the nutritional yeast in this recipe keeps the sauce closer in color to a traditional Alfredo sauce… I in no way expected this to taste anything like alfredo sauce. The nutritional yeast in the Alfredo sauce gives it that cheesy flavour, that will have you taste testing the heck out of this sauce. There’s just three simple steps to make this recipe: Soak the cashews overnight. I get so excited when I see you do a comfort food makeover to make it as healthy as possible. It’s super helpful for us and other readers. Very easy to make and a satisfying sauce. I put it in a glass jar in the fridge for now. The texture was a bit weird. i made this today and it turned out very gluey – even with adding more almond milk…. Lastly, I stirred in some cooked spinach and mushrooms at the end. Thanks for sharing our recipes, Marylynn! Measure out the water and add it in. Thank you! 10/10. I just made this and threw a few handfuls of basil from my garden into the blender along with the rest of the ingredients. I am impressed by the rapidity of you creating and writing new recipes! Thanks for this Amazing recipe Dana. Also, I sauted onions, mushrooms and diced zucchini in avacado oil. This will be my go to Alfredo sauce for sure. Thanks for sharing! I do not have celiac, I just try and avoid gluten for health / gut purposes. Would it be possible to make this with purchased, pre-made cashew milk, instead of the almond milk + cashews? We are so glad you enjoyed it! The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. I omitted the Vegan parm and used 1tbsp of tapioca starch and just 1 cup of almond milk. I’d guess that cornstarch will help with thickening, but not really with the stringy texture of the cheese. How are you supposed to prepare zucchini noodles? I love this recipe! is your birthright. I do not have a blender that would process it but a milk-allergic child who so misses pasta and alfredo especially. THANKS SO MUCH!! Thank you for sharing this recipe! shoot! And it comes together in just 5 min! Great over Seitan or mung-bean (eggs) too. Amazing flavor! Made this last night and my husband and I truly couldn’t believe how good it was! and what i can do to stop that? We haven’t tried that, but it might work! (Cashews=$$$)(haha) But you’re right! I didn’t have arrowroot powder, so I used corn starch. Thanks so much! I added a bit of extra salt because I love it. The only sauce I would eat on pasta was either butter and cheese or alfredo sauce. I haven’t tried it myself, but no, I don’t think so. It can be used for many dishes such as a white sauce for white pizza or served over vegetables, just to name a couple. xo. It was Awesome!!! Could I use that instead? Lovely – thanks! Ordering Arrowroot to try it with that, and subbed corn starch as suggested. Aww thanks so much, Nicole! This Creamy Cashew Tomato Pasta is my ultimate go-to recipe that I love serving to friends and family when they come to visit. Hi! Once soaking is finished, drain and rinse the cashews, and place in the basin of a high-powered blender. FYI I froze a container of the sauce and it was fine! This is my first effort at a ‘cheesy’ cashew sauce. Hello, Thank you !!! I used the max garlic and nutritional yeast, and 2tbs of vegan park. Perfect base sauce recipe for pasta, dips, or cheesy sauce alternatives. Thanks for sharing this recipe. Not sure if it’s from the arrow root or the cashews. Whoop! Perfecting this creamy vegan alfredo sauce recipe: When thinking of an alfredo recipe, I thought of many different ingredients I could try. I think it’s a must. Many Thanks Dana, you’re my Nr 1 Vegan inspiration ? Loved this recipe. So good. Simply delicious! I didn’t have vegan Parmesan so subbed another 1-2 tablespoons of nutritional yeast. It’s super helpful for us and other readers. This time however, I wanted to make a sauce that doesn’t use any cashews but still has the creaminess of a traditional alfredo sauce. Let us know how it goes! I’ve wanted to attempt this kind of dish but was afraid to do so. Perhaps you could research if there are dairy-free cheese on the market that don’t include this ingredient but still add a “cheesy” flavor. Unlike many vegan Alfredo recipes I found online that call for oil, butter and nutritional yeast, I’m making a cashew Alfredo sauce with no oil, no butter, and no nutritional yeast. Does it hold up in the refrigerator/freezer if you make it in advance? If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Just made this and will probably put in compost. I ended up needing to add quite a bit more almond milk than suggested to get the desired consistency. I added shallots and mushrooms sauteed in garlic! I cooked up mushrooms, tomatoes, and broccoli before and then added the sauce as it was awesome. Tofu nuggets are my favorite way to eat Tofu. It’s so simple and flavorful. Just like every other recipe by MB ? Simple & healthy Ingredients. This was sooooo impressive. However, most recently I mixed in 2 cups of my marinara sauce to make a creamy marinara. Nutritional yeast provides a nutty, cheese-like flavor and is therefore used to add some umami to vegan sauces, stews soups, dips, and cheeses. Made with roasted cauliflower, creamy cashews and almond milk, with a little nutritional yeast added for flavour and vitamins, it really hits the spot in terms of flavour. 10/10 will absolutely be making this again!! This was amazing! If it's thicker than that, add 2 tablespoons of water at a time until you get it there. Very tasty. Combine cashews, nutritional yeast, lemon juice, and garlic to create a rich alfredo sauce. Everything my lactose intolerant, cheese loving self needed during quarantine. I mix this zoodles or Trader Joe’s lentil pasta, or pour on top of sweet potatoes, basically anything that would taste great with creamy cheeziness. I love this recipe. I also used a food processor. Thanks so much! Recipe updated 10/18/17 to include more almond milk for thinner texture, and noting arrowroot as optional. Just more nutritional yeast? At any rate, it was delicious and will make again! You can also, Spaghetti Squash Pasta with Garlicky Alfredo Sauce, Rosemary Roasted Root Vegetable Panzanella, Vegan Caesar Salad with BBQ Sweet Potato Croutons, Creamy Vegan White Pasta with Summer Vegetables. Yes, a high speed blender is essential for a creamy texture. Cashew Sauce! Sauce was very thick, but tasted absolutely delicious. Why do you eat GF so often? See full disclosures ». My husband loves Alfredo. Might try again without. At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. We were surprised too! Any thoughts on if I could sub hemp seeds for the cashews? Worked great, but I would like to try it with the arrowroot powder. I use raw cashews, soak them for at least 2 hours,blend them in vitamix, same thing when i dont soak them. Do they stay raw, or are you supposed to cook them prior to adding the sauce? I have these on hand. This recipe uses nutritional yeast to get the cheesy flavor without a spot of cheese. I used it to top a red lentil pasta and added Trader Joe’s roasted tomatoes. This is seriously too good. I dropped the arrow root powder, sub’d in 1 tsp flour. Hi Sonali, thanks for sharing! If you’ve been looking for a creamy, vegan pasta sauce recipe, look no further. Is there a sub for nutritional yeast? Used Soy Milk instead of Almond Milk, because it is thicker and tasty. I added a lot more non dairy milk (maybe double or triple the amount) and it still was very thick. I added onion powder, broth, and lemon juice (acidity helps brighten and enhance flavors), and it was much more like alfredo. I checked no other ingredients I used have added sugar. HOW DO YOU MAKE VEGAN ALFREDO SAUCE? Nutritional yeast gives a cheesy flavor to this vegan pasta sauce. Easy to prepare and tastes good. ♥️♥️♥️ Maybe it’s just what’s available or not in Australia. If so whats your recommended storage timeline? By blending full-fat coconut milk and cashew cream with garlic and nutritional yeast, you'll get the most authentic tasting pasta sauce.