Fill the baked wonton wrapper cups with the mixture. } catch(e){} Appetizers … Lightly mist a 12 count standard-sized muffin tin with cooking … These little nuggets pack a delicious punch!! color:#000000; Combine drained cooked sausage meat with the cheeses, salad dressing, olives and red pepper Lightly oil mini muffin tins and press a wrap in each tine so there are 4 wings sticking out Brush with oil bake 5 minutes until golden, remove wraps from pan, place on a … The perfect breakfast- potatoes, sausage, potatoes & cheese!!! Bake until lightly browned, about 8 minutes. In a medium bowl, mix the cooled sausage, cheeses, and Ranch dressing. fbz$('F14323_pop_wait_img').innerHTML=F14323_pop_wait_img; Grease a 12-cup muffin tin with spray oil or butter, then layer two wonton wrappers per cup. Sprinkle Manchego cheese on top. #zrdn-recipe-container ul.zrdn-counter li:before { They’re filled with spinach, smoked sausage, cheddar, eggs, and spices before being baked to perfection! Then crack your egg white right on top. } It’s so yummy and it’s perfect for this recipe! We do our best to read and respond to every single comment. Spray 2 muffin tins with cooking spray. Sausage, bell peppers, and cheese combine for a mouthwatering filling, and the wonton cups can be made ahead for even faster prep. Interacting with our community on social media fuels our passion to keep on creating! Divide filling evenly into cups. 3 %, Ww 5 Points - Mexican Beef and Cheese Wontons With Salsa. Notify me of follow-up comments by email. Enjoy! Spray mini muffin tin with cooking spray. } 11.9 g Bake for 10 minutes. These Breakfast Wonton Cupcakes are the perfect way to start your day. try{ If you purchase something from these links, we could earn a small commission. Fill each cup with 2 tablespoons of greek yogurt cream cheese, 1oz of ham, 1 egg white, and 1/2oz of shredded cheese. Top with shredded cheese & bake 5 minutes. Wonton Wrapper Sausage and Ricotta Ravioli Platter Talk sausage, garlic clove, marinara sauce, egg, bread crumbs, ricotta cheese and 5 more Cannoli Cups IngridStevens } That’s what great about these breakfast wonton cups, you can fill them with anything you like! You want to create a bowl for stuffing as much goodies in as you can. I got this whipped version at Walmart but you can also find a similar one at Smith’s(Kroger). var fbz_F14323_pop_logged=false; My niece went home with an empty tray and bragging rights for the best appetizer. I eat two breakfast wonton cups for breakfast and the macros on two are 17.3g protein, 12.3g carbs, and 6.1g fat. Hi!! My husband made some of these about a month ago and I was like, “Dang those look good!”. 1 pkg wonton wrappers at room temperature; 12 oz breakfast sausage *I buy the little packs with 14 sausages; 1/2 cup ranch dressing; 1/2 cup green peppers; 1/2 cup red peppers; 1 cup monterey jack cheese; 1 cup cheddar cheese F14323_pop_requiredFields.push('F14323_pop_cids'); Line each cup with 2 wonton wrappers like pictured. Cheesy Sausage Wonton Cups – Baked crispy wonton cups filled with a cheesy sausage mixture and baked until bubbly and hot. Spicy Sausage Wonton Cups. } This is one of my new favorite foods! Change out the sausage for ground beef, add peppers or … Stir until combined. * Percent Daily Values are based on a 2,000 calorie diet. Cut up your cooked sausage into small pieces and crumble up your cooked bacon, add to your hash brown mixture. I don’t mind my egg a little undercooked because I will just be zapping them in the microwave again anyway. Jalapeno Popper Wonton Cups Click to Cook It. border: 2px solid #000000; Gently press 1 wonton wrapper into each muffin cup. Mind you his macros are a little different than mine so he stuffed his full of sausage and cheese. If you’re counting macros you can build the perfect breakfast for yourself right into these cup little cups! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Total Carbohydrate #zrdn-recipe-container ul.bullets li:before, 2 cups are 175 calories. Then, you cut … These are an easy and delicious appetizer to serve. Breakfast has always been the hardest thing for me. Holy cow, they’re so good! Princess Pinky Girl. Bake 18-19 minutes, until egg is just set. Preheat oven to 350 degrees. Spray your muffin pan with non-stick spray. #zrdn-recipe-container ul.zrdn-solid li:before{ Pair with fruit or eggs for a balanced Breakfast! Spray 8 cups of a 12-cup muffin pan with nonstick spray. on Instagram:  @stayfitmom_tracy and @stayfitmom_Krista. Ranch Dressing Sausage Wontons Appetizer | Favorite Recipes color: #000000; This would be at no additional cost to you. Press a wonton wrapper into each opening to form a cup. #zrdn-recipe-container ol.zrdn-solid li:before, var F14323_prepPopup_wait=setInterval(F14323_prepPopup,100); 5 FREE lessons to get you started on the macro diet, © 2015 - Solo Pine. Top with shredded cheese and throw it in the oven for 15-20 minutes at 350 degrees F. They should come out with nice golden brown edges and oozing melted cheese. These little bites of deliciousness will satisfy your snack … var F14323_pop_requiredFields=new Array();var F14323_pop_validateFields=new Array(); Cheesy Sausage Wonton Cups. Bake Wonton Cups 5 minutes without filling. This post contains affiliate links. F14323_pop_requiredFields.push('F14323_pop_feedid'); This recipe was featured in Stillwater Living Magazine. Breakfast Wonton Cups for the entire week There are just endless possibilities with eggs. Preheat oven to 350˚F. Designed & Developed by, The Do’s and Don’ts of Meal Prepping for Busy Moms. agoudalife.com Katt Carlton. Lightly spray with nonstick spray. fbz_FitForm('F14323_pop'); Allow the baked wrappers to cool. These Cheesy Wonton Breakfast Cups are an easy make-ahead breakfast option that will have you looking forward to your mornings all week. F14323_pop_requiredFields.push('F14323_pop_publisherid'); Pre-heat the oven to 375 degrees. try{s('F14323_pop');}catch(e){}; Season each with salt, black pepper and crushed red pepper flakes. How many macro’s would one equal out to be? background-color: #000000; Distribute spinach, sausage, cheese and an egg in each wonton cup. Divide your hash brown mixture into your 6 cups, top with remaining cheese. Meanwhile, prepare bacon according to package directions, either in the microwave or in a skillet sprayed with nonstick spray. if(!fbz_F14323_pop_logged){fbz_SmartForm('F14323_pop',true); I also don’t want to spend a lot of time cooking in the morning because I’m usually in a hurry to get out the door to work. Place in the oven and pre-bake the wonton cups for 5 minutes. I will eat the same thing for breakfast for two months before I get sick of it an need a new idea. These breakfast wonton cups are super easy to make and you can heat them up in the microwave for a quick breakfast! Your daily values may be higher or lower depending on your calorie needs. Place Wonton Cups into a mini-muffin pan, use a small spoon to gently push down. loading... X. Preheat oven to 350 degrees F. Spray a miniature muffin pan with cooking spray. Grease a 12-cup muffin tin. Tuck wonton wrappers into each muffin cup. All Rights Reserved. I just made these and gobbled up my two! #zrdn-recipe-container {border-style:solid;}#zrdn-recipe-container a {color:#002b4f;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container {border-radius:1px;}. Make them in advance for easy breakfast meal planning. Fill the baked wonton wrappers cups with the mixture. Gosh I’m drooling. Next add your ham or whatever kind of meat you choose to use. Bake for 15-20 minutes or until eggs are fully set. Easy Sausage Wonton Cups fbz_F14323_pop_logged=true;} More: The 11 … And this Greek cream cheese may just be a game changer. If you use Myfitnesspal to track your calories search Stay Fit Mom Breakfast Wonton Cups to log them. To start off with the breakfast wonton egg cups filling, break six eggs and mix some salt and pepper in with the eggs. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I like to rotate mine slightly, so it looks like a star and covers the whole muffin cup. } Bake the filled wonton wrappers 10 to 15 minutes, until the sausage mixture is bubbly and slightly brown. Here is a quick video of me creating this recipe in MyFitnessPal so I can calculate the macros and save the recipe. See my Instagram post here. Cheesy Sausage Wonton Cups start with wonton wrappers formed into cups in a muffin tin, filled with sausage and spicy cheese, baked until crispy. I made two for my husband that included the whole egg. diced tomatoes, sausage, wonton, cream cheese Thai One On Dip with Wonton Chips Pickles and Potstickers coleslaw mix, soya sauce, minced ginger, plain yogurt, garlic and 19 more Set aside. Bake in the oven for 10 minutes, serve immediately. clearInterval(F14323_pop_wait); The first thing you need to do is spray your muffin pan with some non stick spray. This has mostly been an issue because I just never have enough breakfast ideas. F14323_pop_validateFields.push('F14323_pop_Name'); Place in medium-sized bowl and add spinach, cheese spread and 1/2 cup parmesan. They pack plenty of protein to keep you full and energized all morning. var F14323_pop_fieldcol='#000000'; F14323_pop_requiredFields.push('F14323_pop_email'); Coat with cooking spray or brush with oil/butter. Let cool for a few minutes before lifting them out. F14323_pop_requiredFields.push('F14323_pop_GdprConsent'); The seasoning mix creates the perfect breakfast sausage flavor - you won't even know you're eating turkey sausage. Preheat oven to 350 degrees. Then line each cup with two wontons like I did here. Mind you his macros are a little different than mine so he stuffed his full of sausage and cheese. How To Make These Easy Breakfast Wonton Egg Cups. Next put a dollop of Greek yogurt cream cheese in each one. Cream Cheese Sausage Rotel Wonton Cups, crispy wonton cups are filled with a spicy sausage mixture for an easy appetizer. Bake the filled wonton wrappers 10 to 15 minutes, until the sausage mixture is bubbly and slightly brown. color: #000000; #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{ Press wonton wrappers into the 8 cups of the muffin pan. #zrdn-recipe-container ul.zrdn-bordered li:before{ Watch closely … Spray lightly with cooking spray. Fill the baked wonton wrappers cups with the mixture. #cleaneating #WW #myww #weightwatchers Full recipe in YouTube video below RECIPE: 12 Wonton Wrappers 1 cup frozen Hash Browns 1/3 cup diced Onions 1/4 cup diced var F14323_pop_wait_img=fbz_formMetrics(14323,1); This appetizer is totally versatile. Remove from oven and decrease oven temp to 350. #zrdn-recipe-container ol.zrdn-counter li:before, It means the world to us to know that you’re out there listening and going through the trenches right alongside us! Ingredients. F14323_pop_validateFields.push('F14323_pop_PT'); Great for any party, get together, or just because! You might also like these recipes from Stay Fit Mom: #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;} #zrdn-recipe-container ol.zrdn-bordered li:before, Use half of your cheese and sprinkle in the bottom of your wonton cups. Fill with spicy sausage mixture, use a mini scoop for easy filling. Today I am so excited to share with you my recipe for Sausage and Cheese Wonton Cups! Insert wonton wrappers into the muffin pan so as to form small cups. Have you figured out how many calories are in two cups? I don’t want to eat it, and I don’t want to prep it. var F14323_pop_wait=setInterval(F14323_pop_wait_fn,100); function F14323_prepPopup(){try{if(feedblitz_full_form!=false){fbz_popup('F14323_pop',3,1,10,1);}if(document.getElementById('F14323_pop_ddcolorpickerbox')){document.getElementById('F14323_pop_ddcolorpickerbox').style.display='none';};clearInterval(F14323_prepPopup_wait);} catch(e){}} F14323_pop_validateFields.push('F14323_pop_PT1'); Newbie here! My husband made some of these about a month ago and I was like, “Dang those look good!”. Fill cups with egg and sausage mixture. Cool slightly. How long do you reheat them for in microwave. Watch closely so the wonton wrappers do not burn. function F14323_pop_wait_fn(){ Super easy! Bake 5 minutes in the preheated oven. Sausage Pepper Wonton Cups are an easy bite-sized appetizer. In a medium bowl, mix the sausage, Monterey Jack, Cheddar, black olives and Ranch-style dressing. These breakfast wonton cups are super easy to make and you can heat them up in the microwave for a quick breakfast! Here is a look at what I used to stuff my breakfast wonton cups. Hi!